Tech Neck – how to protect your skin in a connected everyday life
Stiff necks, tense shoulders and… wrinkles on the neck? Yep – Tech Neck is here. And we notice it ourselves: we look down at screens more than ever, and it affects both posture, muscle tension and skin.
Our friends at Inlight Beauty highlight this growing phenomenon and offer wise tips for counteracting early signs of aging and tension in the neck – both inside and out. And we at Nordic Natural Beauty completely agree: skincare starts with how you use your body. ✨
What is Tech Neck?
When we stare at our phones, computers, or tablets for hours a day, the muscles in our neck are strained and the skin is repeatedly creased. This can lead to:
🔸 Wrinkles and lines on the neck
🔸 Impaired circulation in the neck and jawline
🔸 Stiffness in shoulders and jaws
🔸 A feeling of "heaviness" in the face
And no – we are not meant to live without screens. But we can compensate – with movement, conscious skincare and a moment of mindfulness every day.
3 ways to combat Tech Neck – with natural skincare 💚
1. Give love to your neck and jawline
Most people focus their skincare on their face – but forget about their neck. Massage a nourishing balm or oil from collarbone to chin, preferably using upward movements.
👉 Recommended product:
Inlight Neck Firming Serum
A lightweight yet powerful formula that tightens and hydrates with ingredients including green coffee oil, yarrow and cypress. One of our absolute favorites for a firmer neckline.
2. Relaxation is skin care
A tense jaw reduces blood flow throughout the face – and is immediately visible in the glow of the skin. Spend 5 minutes breathing, neck stretching or gua sha every evening. It works wonders.
3. Use your body's rhythm
Skin regenerates best in the evening. That's when you should apply products that work deep down, like Inlight Night Balm – a regenerating night balm that soothes and rebuilds the skin while you sleep.
“Self-care starts at the neck.”
– Inlight Beauty
We agree – because that natural glow doesn't start with makeup. It starts with posture, care, and proper nutrition – for both the skin and the body.
At Nordic Natural Beauty we say:
It's time to give your neck a starring role 💚
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Tech Neck? How to protect your skin with natural skincare from Inlight
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Combat Tech Neck with natural skin care from Inlight. We recommend products that strengthen the skin on your neck and release tension – with care.