Bästa tipsen när du bränt dig i solen – och hur du undviker det

Best tips for when you get sunburned – and how to avoid it

We all know how nice it feels when the sun warms the skin, but when the pleasure turns into a stinging, red burn, it's time for love, care and recovery . Here we go over what happens to your skin when you get burned , why sun protection is so important – and how to relieve the damage once it's already done.

What happens when the skin burns in the sun?

When the skin is exposed to too much UV radiation, skin cells are damaged. The result?
🌿Redness and warmth – signs of inflammation where blood flow to the skin increases.
🌿Damage to the skin's DNA - this contributes to premature aging, pigment spots and, in the worst case, skin cancer.
🌿Loss of moisture – the skin dries out when the skin barrier is damaged.

Why is sun protection so important?

The best way to prevent sun damage is prevention . With the right sun protection, you reduce the risk of:
🌿 Burns, age spots and wrinkles
🌿 Damage to the skin barrier
🌿 Serious consequences such as skin cancer

Always use sunscreen when in the sun – preferably organic, mineral-based varieties such as Sol de Ibiza Zero Waste Sunscreen or Eco by Sonya Glory Veil Sunscreen SPF50 .

What can you do when you've already been burned?

Sometimes it happens anyway. Then it's all about giving your skin lots of love, coolness and nourishment :

🌿Sooth irritated skin – Use Inlight Calendula & Damask Rose Soothing Balm , a gentle and nourishing ointment that moisturizes, calms redness, and strengthens the skin barrier.

🌿Deeply moisturize – Apply Eco by Sonya Glory Oil for a nourishing boost when skin feels tight, dry or flaky. The organic oils contribute to skin recovery.

🌿Repair & RestoreMoonsun Vitamin C Serum helps the skin build collagen, boost radiance and repair damage from UV radiation.

🌿Cool down the skin – Finish with a cool shower or apply body lotion with aloe vera, such as Coconut Body Milk, to relieve heat, tightness and irritation.

Next time: Prevention for radiant summer skin

🌿 Always use sunscreen - choose mineral-based for the best of both your skin and nature.
🌿 Reapply every two hours, especially after swimming or sweating.
🌿 Moisturize your skin daily for healthy, soft and supple skin.

👉 Discover our natural sun protection and restorative skincare products - when your skin needs care, nourishment and love, all summer long.

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